Strength & Mobility is a physical education facility. We have private and semi-private strength and martial arts classes, injury prevention and rehab/prehab, and education classes. The trainers have a BS in Kinesiology and are Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association.
Classes: Strength & conditioning, mobility, prehab/ rehab, agility, and plyo
Martial Arts: Kickboxing, Submission grappling, and MMA (Mixed Martial Arts)
Kort Huettinger/ Sven Manseau